“Health is a state of complete harmony of the body, mind and spirit.
When one is free from physical disabilities and mental distractions, the gates of the soul open.” – B.K.S. Iyengar
Offerings
Holistic Wellness
Step into a sanctuary of self-discovery, where each offering becomes a sacred pathway to harmony and wholeness. Together, we’ll nurture the connection between mind, body, and soul, honouring your unique journey and creating a deeply personal space for healing and transformation.
Yoga Coaching
flow and restore
Private yoga coaching and small classes that cater to all levels, focusing on breath work, movement, and mindfulness. Experience the transformative power of yoga to improve flexibility and mobility, relieve stress, and cultivate inner peace.
Meditation Sessions
find your center
Guided meditation sessions help you connect with your inner self, reduce anxiety, and promote mental clarity. Discover various techniques to enhance your meditation practice and achieve deeper relaxation.
Reflexology
inner nalance
Reflexology is a holistic therapy based on the principle that specific points on the feet, hands, and ears correspond to every organ, gland, and structure of the body. Working these points helps facilitate deep relaxation and supports the body's natural healing process.
coming soon ...
Aromatherapy
scented healing
Aromatherapy is the art and science of using pure essential oils to restore balance by engaging the olfactory system and the skin. These potent plant extracts act as a natural bridge to the nervous system, helping to alleviate stress, enhance mental clarity, and support the body’s innate healing processes. A therapeutic tool for a balanced life.
coming soon ...
What My Clients Say
Markus R
Rachel is by far the best yoga teacher I've had. What I appreciate most is her ability to strike the perfect balance between encouraging us to improve and never making us feel overwhelmed or judged. Every class feels welcoming, supportive and positive, and I always feel accepted wherever I am in my practice. Under her guidance, I improved a great deal over the years, but even more importantly, I always look forward to coming to class. What I value most is how I feel after every session: balanced, energised and relaxed all at the same time. I would recommend Rachel without hesitation to anyone looking for a skilled, thoughtful and genuinely encouraging yoga teacher.
Catherine A
For two years, I attended Rachel's Monday evening yoga class in Zurich. With a full-time job and two young daughters, that class became my little bubble each week, a moment to slow down, recharge, and reconnect with myself. I enjoyed her caring way of teaching. She always paid attention to how poses felt in the body, offering counterposes and clear instructions so that the practice was both supportive and challenging. I also loved that every class felt a little different, while still having a familiar thread running through it. It was something I genuinely looked forward to every Monday.
Claudia N
Rachel has such an incredible presence and energy, she truly radiates the benefits of yoga. Her classes are the perfect mix of challenge and deep relaxation, leaving you feeling stronger, calmer, and completely recharged. She is honestly a living example of what a consistent yoga practice can do for both body and mind. Every session feels inspiring and uplifting. Highly recommend!
Sophie R
I used to attend Rachel‘s 6am yoga class. The hardship of rising early was always rewarded as I enjoyed Rachel‘s teaching style. The early morning yoga was energetic and lead to positive energy for the remainder of the day. I also enjoyed my sore muscles after the vinyasa flows. Rachel has an astounding ability to adjust the poses and level of difficulty to the ability of the Yogis attending class. I miss Rachel as a yoga teacher with her very approachable and down-to-earth way and her fine humour.
Stephanie B
Rachel has been my favourite yoga teacher for over a decade. What I’m most drawn to is her natural and authentic approach to the practice. Her classes focus on building strength while moving through creative, varied flows that keep both body and mind engaged. There is always enough novelty to make each session feel fresh, yet everything remains grounded in the classical postures and principles of yoga. She begins each class with breath work that helps create a genuine connection between mind and body, and her approach to mindfulness feels effortless and real. Rather than adopting a performative or overly spiritual style, Rachel teaches with sincerity, warmth, and deep respect for the tradition. Her classes leave me feeling stronger, more balanced, and more connected to myself. I highly recommend her, she is just natural.
Matthias N
I can highly recommend Rachel's yoga classes, they are the perfect way to unwind and reset after a long day in the office. The sessions are well structured, enjoyable and have noticeably improved my flexibility and balance. I can now even put on my socks while standing on one leg. Clearly, enlightenment is just one pose away!
Sonia C
Rachel is a gem. She has an uncanny ability to intuit whether to steer in a more athletic or spiritual direction on any given day. After class I frequently found myself thinking, “How did she know that’s exactly what I needed today?“ While I had practiced for many years before I encountered Rachel, it was only under her wing that I began to truly understand why one practices yoga at all. She is sorely missed, and I can only encourage you to make our loss your gain!
Your journey starts here!
